Instead we use 'I'm perimenopausal (or menopausal) and I feel...'

It works best if you sit in a circle. 

The first person says this and adds a word beginning with 'a' for example 'angry'. 

The second person continues with 'I'm perimenopausal and I feel and then repeats the word from the previous person and adds their own word beginning with 'b'

For example 'I'm perimenopausal and I feel angry and batty'

The third person repeats all this and adds their own word beginning with 'c'. 

For example 'I'm perimenopausal and I feel angry, batty and curious

You keep on going round with each person adding a word and remembering all the previous words until you reach the end of the alphabet. 

You are allowed to cheat and you are allowed to help each other. 

But please don't give yourselves a hard time when you forget things.