support group activities

Additional Ideas for activities for your Menopause Support Group

Why not take over your textiles room and do some craft activities? You could try making a neck chiller or lavender bags to help with sleep.

There are details of a mask-making workshop here

This online magazine includes creative work from peri/menopausal women as well as instructions as to how to make a decorated fan.

A handout with key information and advice from the presentation will be provided to the school after the session. This can be customized to reflect the concerns of the staff present.

A recording of the presentation will be made available to members of staff for a term.