Rest – Menopause In Schools

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A Change is as Good as a Rest

By @Helen | 16 Apr, 24 |

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#Planning #WomenEd 7 pillars activity adjustments anxiety awareness bleeding bones brain-fog brainfog cats Colleagues confidence conversation conversaton coping strategies creativity culture diet Doctor fear flexible working gender health gap hormones HRT lifestyle memory menopause negativity options perimenopause policy Rest Routines school school holidays schools sleep Support symptoms testing tips wellbeing womens health